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Newsletters>
Moon Rituals
May 20, 2003
Healthy people tend to have a deep connection to nature and
the cycle of the earth. Your body chemistry is affected by
the 24 hour cycle of day and night. As you learn to be in
harmony with these cycles you will experience more energy
and balance in your life.
For women, the lunar cycle is critical, because since
primitive times, the moon was a visible and revered symbol
of the very essence of womanhood.
Here are some simple sample rituals you can do:
1. Stand at a window, or outdoors, during the full moon.
Lift your arms to the moon, as many have done centuries
before you. Feel the energy of the moon surge and fill
you. Surrender to the sweet peace it brings.
2. Dance in the light of the moon. Let yourself move with
abandon in a wide open space.
3. Leave fresh spring water out in the moonlight in a
clear container. Drink it, knowing that it is activating
your dreams, your intuition and your sexuality.
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